If you’re a dancer or want dancer legs this video is for you. As a dancer our main goal is to center our body and have great attitudes, tendus, and control with our legs and body. If you need to help shape your legs and make them look long and lean this video does just that. Casey is the best trainer I’ve ever seen. She actually makes me want to workout. When I was doing this video I was so focused on seeing the results from this video that I actually took pictures of my progress. Do her videos guys!!! You won’t regret it. She makes you want to be healthy insie and out.
Remember Train like a beast, look like a beauty :-D